Nail technician Marie-Louise Coster's end-of-year reflections, prompted by a health scare, urge industry professionals to value their time above all else. She cautions against the perceived necessity of social media for business growth, recalling her own successful first decade without it. Coster highlights the mental toll of online criticism, advising technicians to disregard negative comments that erode self-worth.
The advice extends to embracing current opportunities rather than waiting for an ideal moment to start a business or retrain. Coster stresses that the perfect time rarely materialises, advocating for action in the present. She also implores technicians to schedule regular self-care, such as a weekly class, massage, or walk, to prevent burnout and maintain well-being.
Asking for help is another key takeaway, with Coster encouraging technicians to lean on trusted individuals rather than facing challenges alone. Her central message, delivered with the urgency of a health scare, is that while money can be earned, time is finite. She encourages setting actionable goals for 2026, reminding readers that their ambitions are achievable.
